In this contemporary era, hectic schedules are impacting the health of everyone, from children to the elderly. As a result, individuals want to focus on their exercise, eating, mental health, and well-being. However, the main impediment on their path is a lack of free time, that’s why the use of health apps has expanded in recent years. The Covid19 pandemic is adding to the thirst for health and wellness applications. During the Coronavirus outbreak, gyms, spas, and other activity centers were closed, forcing people to rely on wellness apps to keep healthy and active.
Health and Wellness apps are technological solutions that assist users to regulate their food, measuring their exercise, and enhancing their well-being by encouraging better activities. Wellness applications inspire individuals to participate in sports or fitness programs, overcome eating disorders, and enhance other aspects of their physical and emotional health.
Wellness App Industry: Why Would You Make a Wellness App?
The popularity of wellness mobile applications is gradually increasing and wellness app creation has become one of the favorite niches. Market data are critical for app developers and organizations thinking about introducing their own wellness applications. According to recent research, worldwide user expenditure on wellness applications is increasing, providing encouraging evidence for investment in this area. The worldwide healthy lifestyle app marketplace is anticipated to be worth $14.7 billion by 2026.
Rising instances of mental illnesses and more folks with expendable income becoming cognizant of these applications are fueling this increase. As per the American Psychological Association, millennials are the most anxious generation of the twenty-first century, as noted in the research. That is the generation inclined to seek assistance from technology. Developing a health and wellness app these days will reward you far more than you think. Although, it’s undeniable that there is a neck-to-neck competition in the segment. Therefore, you must launch a top-notch level wellness application.
Wellness App Types
Fitness & Workout Apps: This category includes a wide range of healthy lifestyle applications. These applications enable users to build exercise routines, communicate with online fitness experts, establish objectives, and measure progress.
Yoga and Meditation Apps: These applications make yoga and meditation activities more accessible. You may practise yoga, meditation, good breathing, and personal mantras without the assistance of a coach with their help.
Nutrition Monitoring Apps: With the aid of calorie counters, customised meal plan preparation and suggestions, shopping lists, and other features, these apps may help you plan your meals for optimum nutrition and restrict your hunger. Weight reduction or gain programmes can also be established based on the needs of the consumers.
Activity Tracking Apps: Activity monitoring capabilities are sometimes included as part of fitness applications that are coupled with wearable devices, but there is also stand-alone activity tracking solutions, such as the one built into the Apple Watch.
Pregnancy Apps: These apps help pregnant ladies by suggesting good exercises, and healthy foods along with what to do or not guidelines.
Features of Wellness Apps
- User personalization: This feature relates to the collection of user information such as age, gender, weight, and height in order to create a personalized diet and/or fitness routine. Personalization is an essential component of any mobile app, particularly a fitness app. It enables you to improve the user experience while increasing your profit. The app will definitely be popular If the user believes that the app targets their specific requirements and assists them in achieving their fitness objectives.
- Wearable Device Integration: Nowadays, the majority of users have various gadgets that assist them in tracking and improving their sporting activity. That is why it is critical that your health and wellness app allows for quick and simple synchronization with a fitness tracker and wearable device. Fitness apps like Clue, Lifesum, and Strava are compatible with the Apple watches.
- Tracking Metrics: Statistics are pivotal in any type of physical activity. From sets and repetitions to calories and miles everything needs to be numbered. Users can take motivation from the results of their efforts and the reliability of the app will also increase. There are plenty of metrics to track but to minimize information overload, applications should emphasize just the metrics that are most significant to their app. A graphical representation of the metrics would also be beneficial.
- Activity Summary By Time Period: This function displays a summary of the user’s fitness activity by day, week, month, or another time period. It allows users to assess their development over time and create long-term goals accordingly. Health, for specimen, provides a weekly report that users can read in the app.
- Push Notifications: Push notifications are essential for the success of any wellness app. However, these should be used to an appropriate extent. These will not only enhance the engagement but also the overall usage time by the folks. Reminding users of taking meals, starting workouts, drinking water and so on can the app worthy for the users.
- Goal Setting: Most wellness applications aim to assist users to bring themselves and their bodies to quantifiable outcomes. Because the user determines the intended outcomes, the goal-setting process must be simple and straightforward. In best health and wellness apps, the user selects a task, defines a target by providing a goal value or a specific date, and then specifies the activity required to attain that objective.
- Social Media Sharing: In this day and age of social media, it is not possible to get derived health and wellness apps from it. People love to share their accomplishments with their friends and loved ones. Thus, this human weakness can be utilized as a boon for app development. Sharing activities figures, chatting and interacting with others are the elements that can enhance the app’s prestige.
- Offline Mode: Well, the offline mode might not be considered a decisive element while creating a health and wellness app. But sometimes when users are somewhere in an area with low network connectivity, it will not be possible for them to use the app effectively and these things can make them annoyed. At the same time, we know that all the features can not offer in offline mode but some significant things like review videos, training information and stored data can be made available offline.
Top 5 Health and Wellness Apps
Headspace is one of the best meditation apps. There are four segments in the app called Meditate, Move, Sleep, and Focus. Users can access audio and videos related to meditating, dancing, performing light stretches, and playing music.
Features of Headspace App
- Courses and singles for meditation: There are several courses available whether the user is new to meditation or wishes to enhance their existing practice. They are organized alphabetically and cover subjects such as appetites, gratitude, and equilibrium.
- Physical activities: In the Move segment, there are dance videos, cardio exercises, stretches, and yoga content offered. The Get Moving division offers weekly fitness routines taught by instructors to help you exercise consistently.
- Sleeping better: The Sleep section contains a sleep radio, meditation and Eve’s guide to sleep with video advice. The Sleepcasts area is all for tales. Users may change the atmosphere and voice in every narrative.
- Improving focus: In the Focus segment, a plethora of content including audio clips, playlists by well-known instrumentalists, life advice by Kevin Hart, and pictorial videos created with BBC Earth is offered.
2. Nike Training Club
Nike Training Club is a fitness app that offers a slew of workouts, training programs, health tips, and guides. It includes a multitude of cardio, mobility and yoga classes.
Features of Nike Training Club
- Training plans: The app contains 14 distinct training plans, and users may only undertake one training plan at a time. They may perform as many on-demand exercises as they like in addition to following a schedule.
- On-demand classes: There are various types of workouts available that can be had with on-demand classes.
- Live streams: In the live stream segment, a trainer Livestream a workout that viewers from all over the world may participate in. They may also set reminders on their phone to notify them when the live broadcast is approaching.
- Whiteboard workouts: If users don’t want to take the assistance of any trainer, whole workouts with a number of sets and repetitions along with video tutorials.
PlateJoy is a nutrition-focused meal planning tool that generates a personalized weekly menu and assists with shopping list organization. When you join up, you may include all members of your family and specify their preferred portion sizes and dietary restrictions.
Features of PlateJoy
- Eating patterns: PlateJoy has a vast variety of dishes and dinners to suit almost any taste. You can customize your meal plans according to your preference like clean eating, low carb, dairy-free, keto, vegan, gluten-free, and more.
- Ingredients: PlateJoy makes it simple to include a wide range of healthful items in your diet. The program not only allows you to filter individual components depending on your personal tastes, but it also considers a number of additional criteria.
- Nutrition facts & serving sizes: PlateJoy’s ability to specify desired portion sizes for each member in your home is one of its distinguishing characteristics. This healthy lifestyle app includes calorie, carb, fiber, total sugar, added sugar, net carbohydrates, protein, total fat, saturated fat, and salt statistics for each recipe to satisfy varied dietary demands.
4. Ovia Pregnancy Tracker
Ovia Pregnancy app helps expectant mothers track their pregnancy. It essentially provides all crucial pregnancy information, providing the couple a head start on what to expect and how to manage various pregnancy-related conditions.
Features of Ovia Pregnancy Tracker
- Daily & weekly updates: This wellness app offers daily and weekly updates related to symptoms, weight, sleep, and moods of the moms-to-be.
- Baby size comparison: This feature approximates the size of the kid within your womb. Users will be able to see their baby’s size and compare it to other items like toys, fruits, veggies, and so on.
- “In The Womb” Feature: This intriguing feature allows expecting mothers to see a realistic image of their baby at various stages of their pregnancy.
- Calendar: This function lets the mothers monitor their doctor appointments. Also, the users can make notes, set milestones, and organize things during the entire pregnancy.
5. Down Dog App
Down Dog is a popular Yoda app and intriguingly it is named after one of the postures. This wellness app creates routines and these vary all the time. Users have the option of choosing the voice of the instructor, music, and the types of Yoga.
Features of Down Dog App
- Music: This segment in the wellness application helps users to select the type of music according to their tastes.
- Style: If the user already knows the yoga types then he/she can choose the Yoga style.
- Pace: Users can pick the pace according to their comfort. Pace can be adjusted according to evening, morning, or night as well.
How do NextPage IT Solutions help you to create a Wellness app?
After going through all the above-shared information, have you made up your mind to develop a wellness app? If you need someone to help you bring your ideas to life, we’re the people to call. Our development team at NextPage IT Solutions has over 14 years of expertise in designing and building mobile apps for a wide range of businesses. Developing such apps is beneficial for both the users as well as businesses that offer the apps. Users can make their lifestyle healthy and stress-free while the organizations have another profit stream. Our development work is meant to save you time and money so you can get your app to market fast and affordably. We understand privacy and regulatory problems since we have extensive experience designing apps for healthcare. Whatever your goal is, we are confident in our ability to help you deliver your product to your customers.